Empower yourself to understand the root cause of your symptoms of illness and recover with mind-body reconnect method
when you are connected with your body, you are truly LISTENING to the Messages it’s giving you. The body speaks with emotions and shouts with symptoms. listen, Learn and Take the Appropriate Action to recover. Let’s embark on your journey to recovery and wellness!
Live life to thrive with the mbr method
Why is The MindBody Reconnect Method for Chronic Illness recovery successful?
This innovative action-based therapeutic approach rooted in the understanding of psychoneuroimmuniology. MBR explores the interplay between the body’s emotional intelligence/brain (the gut, heart, and limbic system) and cognitive intelligence (thinking brain). When these systems work in harmony, they create a balanced connection and promote vitality. However, a disconnect can occur when the thinking brain takes control, leading to chronic illnesses. The emotional brain senses this imbalance and communicates through sensations and symptoms. If we ignore these signals, they can intensify, pushing us into a ‘symptom state’. The tools and guidance provided, help you understand your unique mind-body language and take the necessary actions to restore balance. By consistently ‘listening’ and responding appropriately, you allow the mind and body to collaborate effectively, reducing the need for the emotional brain to express itself through symptoms of ill health. Neuroplasicity of the brain enables reconnection with the MBR method, then we can then experience energy, health, fulfillment and joy.
Why I care …
I understand what it’s like to be overwhelmed by pain, feeling withdrawn and desperate for relief. I lived with debilitating Fibromyalgia, IBS, anxiety, insomnia, food intolerances, rashes, dizziness, sensory sensitivities, and more for nearly 14 years. It wasn’t truly living—it robbed me of a vital time in my life. I became bed-bound, losing not only my business but also the activities I once cherished, they instead were distant memories. Transitioning from vibrant health to a shadow of my former self, devoid of hope, was devastating and left me in despair. My physicians could only offer CBT therapy for coping and medication to numb the pain, neither of which proved effective.
I explored numerous holistic modalities that provided temporary relief, but I never fully recovered from my chronic illness and all the various symptoms I was experiencing—until I discovered a Mind-Body (Mickel) therapy. This marked the start of my journey to recovery! When introduced to The MindBody Reconnect, I made a full recovery and became entirely symptom-free. Finally, I reclaimed my life! I became filled with energy and fulfillment. So much so that I decided to train in this remarkable therapy and now serve as an MBR Practitioner. It’s my privilege to guide others through their recovery journeys with the MBR techniques and tools, helping them to rediscover a life they love.
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. This is to help you understand the symptoms of your illness through the MBR technique and tools to recovery.
resources
This modality is a therapeutic approach based on scientific research and two decades of experience founded by Clare Caldwell. Expert knowledge underpins this theory and practice and includes the work of Dr Gabor Mate and many more.
online LESSONS
Explore wellness principles on your own schedule through online lessons which last 60 minutes.
Symptom-Based Guided wellness Coaching
Improving The quality of life by understanding what your body is telling you…
innovative & Empowering
This therapy is ‘self-guided’ and a course all in one. I help empower and navigate you through your wellness journey.. It is not Cognitive Behavioral Therapy or Psychotherapy.
Target Specific Issues
If allergies, illness, or other aversions have complicated your life and interactions socially, emotionally, and physically; MBR coaching technique can be the solution to get your life back.