Scientific research indicates that the body functions as an interconnected whole, with complex systems collaborating to maintain our safety and well-being. These intricate systems constantly communicate through sensations, chemical reactions, and emotions. Neuropeptides, often referred to as "molecules of emotion," influence the chemistry and electrical activity of every cell in our mind and body. Our feelings can literally alter the electrical frequencies we generate, creating a form of nonverbal communication. This growing understanding reveals that our health is intricately tied to all our relationships—both personal and social. Emotional stress plays a significant role in physical illness, as the brain and the body's systems that process emotions are closely linked to the hormonal, nervous, and immune systems.

As Dr. Gabor Maté observes, “One may wish to explore and accept the full range of medical treatments available—yet it’s crucial to recognize that these are not the only options. When the time is right and a person is ready, exploring how one has lived can provide valuable insights for change, greatly enhancing one’s quality of life, whether or not a serious disease is present.”

MBR employs somatic techniques to connect with authentic emotions in the form of bodily sensations, using that information to guide clients toward necessary actions in their lives. This approach aims to shift behavioral patterns often rooted in trauma, addressing the underlying causes of the symptoms being experienced.